Totally Tofu Scotch Eggs

These veganised scotch eggs are totally tofu. Both layers of 'egg' are made of tofu; silken for the eggy inside and firm for the outer 'sausage' layer. It has taken some perfecting but here we are, the ultimate picnic treat and a complete protein-rich delicious lunch in one bite!
By Admin Tofuture -

Ingredients

For the outside coating:

  • 2 tsp red miso
  • 2 tsp Dijon mustard
  • 2 tsp peanut butter
  • 1 tbsp tamari
  • 1 tbsp maple syrup

For the outer layer:

  • 1 x 400g / 14 oz firm tofu - well-pressed
  • 1 cup quinoa, cooked acc. to package instructions
  • 2/3 cup mixed nuts (walnuts / almonds / cashews)
  • 1 apple, grated
  • 1/2 tsp dried parsley (opt.)

For the inner egg:

  • I x 350g / 13 oz silken tofu – pressed for 10 minutes
  • ½ tsp smoked paprika
  • ½ tsp turmeric
  • ½ tsp black pepper
  • ½ tsp kala namak ground black salt (for the egg flavor)
  • 1 tbsp nutritional yeast
  • Salt to taste

Method

  1. Preheat the oven to 180 deg C / 350 deg F and grease or line a baking tray.

Outer Layer:

  1. Blitz the outer ingredients together in a mixer until everything has combined into a wet, solid dough.

Inner 'Egg':

  1. Blitz together to achieve a smooth mixture.

Assembly:

  1. Flatten a spoon of the outer layer in the palm of your hand and spoon a tbsp of the ‘egg’ mixture on top.  Add a further spoon of the top layer and form into a ball in your hands
  2. Roll the sticky ball in white sesame seeds and panko breadcrumbs or a gluten-free equivalent.
  3. Bake in the pre-heated oven for 20 minutes. Remove from the oven and allow to cool before refrigerating ready to eat.

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